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Creamy Avocado Courgetti Zoodles | BakeThenEat.com
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Creamy Avocado Courgetti Zoodles

Creamy Avocado Courgetti Zoodles are a quick and easy to put together healthy dish. Needing only a few ingredients for this great lunchbox lunch or light dinner.
Prep Time8 mins
Cook Time5 mins
Total Time13 mins
Course: Savoury / Vegan
Cuisine: British
Servings: 2 servings
Author: Emma


  • 2 avocados
  • 1 tablespoon extra virgin olive oil
  • 10 fresh basil leaves
  • A pinch salt
  • A pinch pepper
  • 10 cherry tomatoes halved - optional
  • 2 large courgette / zucchini - spiralized


  • Place a medium sized pan of water on to boil with a small pinch of salt in it.
  • While that comes up to temperature, add the flesh of your avocados, the extra vigin olive oil, fresh basil and salt & pepper into your food processor and blend for a couple of minutes until you have a smooth creamy paste.
  • If using halve your cherry tomatoes and place to one side.
  • Spiralize you courgettes / zucchini and once the water in your pan is boiling add in the noodles and boil for 2 minutes. You are really only after warming them through.
  • Once the time is up drain them in a colander then place the noodles back into the pan and sir in your avocado mixture and cherry tomatoes.
  • Then serve, this dish can be enjoyed hot or cold but should be eaten within 24 hours of being made.