gluten free vegan apple pear crisp | BakeThenEat.com
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Gluten Free Vegan Apple Pear Crisp

Gluten Free Vegan Apple Pear Crisp is a light and spicy Autumnal dish. Packed full of fruit in a sweet spicy sauce with no refined sugars added. A light crispy gluten free oaty topping finishes this dessert off perfectly.
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Course: Dessert
Cuisine: American
Servings: 6 servings
Author: Emma

Ingredients

Filling

  • Cold water & pinch salt
  • 3 medium sized dessert apples
  • 2 large pears
  • 40 grams dried cranberries 1/3 cup
  • 2 tablespoons coconut sugar
  • 1 tablespoon cornflour
  • 1 teaspoon ground cinnamon

Crisp topping

  • 95 grams gluten free oats 1 cup
  • 35 grams coconut flour 1/3 cup
  • 35 grams coconut sugar 1/4 cup
  • 1/4 teaspoon allspice
  • 1 tablespoon ground cinnamon
  • 45 grams coconut oil - melted 1/4 cup

Instructions

  • Preheat your oven to 190C / 375F / Gas mark 5 and lightly grease a 20cm / 8-inch pie dish.
  • Get a medium sized bowl and half fill it with cold water and stir in a pinch of salt.
  • Peel, core and slice up your apples and pears. Pop the slices in your cold lightly salted water to help keep them white.
  • Once all of your fruit is ready drain the water out of the bowl and add in the cranberries.
  • Sprinkle over the coconut sugar, cornflour (cornstarch) and cinnamon and toss the fruit until it all has a light covering of sugar, cornflour and spice. Pour the coated fruit into your pie dish.
  • To save on dishes wipe the bowl the fruit was in with a kitchen paper towel to dry it up and clean it a little. There is no need for it to be spotless.
  • Throw your oats, coconut flour and sugar, cinnamon and allspice in to the bowl and lightly toss it all together.
  • Pour in your melted coconut oil and stir so all of the oats have a light covering.
  • Sprinkle the oaty topping all over the top of the fruit and pop the crisp into your hot oven for 30 to 35 minutes or until the topping is a light golden colour and the fruit is lightly bubbling and piping hot.
  • This can be served alone or with a little vegan ice cream.
  • Any leftovers can be kept in an airtight container in the fridge for up to 3 days, when reheating make sure all food is piping hot. This dish can be enjoyed hot or cold.

Notes

Please check all your ingredients if you are making this dish for someone who is gluten sensitive not all cornflour / cornstarch is considered gluten free. Same with oats, please make sure they are certified gluten free.