Gluten Free Very Berry Oat Shake
Jul24

Gluten Free Very Berry Oat Shake

Its recipe 4 of my ‘7 breakfasts for 7 days’ recipe challenge. Today I am bringing you something that is healthy, delicious, easy to make. And most importantly for the commuters out there, something portable. Lets hear it for my¬†Gluten Free Very Berry Oat Shake….. With just a few simple ingredients you will have a fruity filling breakfast in your hands and ready to go go go, just like you ūüėÄ ¬† ¬† Cold, frosty and...

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Healthy Lemon Poppy Seed Nutty Date Energy Bites
May09

Healthy Lemon Poppy Seed Nutty Date Energy Bites

I have been really busy with a combination of homework for my course and getting Michael ready to go back to sea and more importantly I have been outside in the garden preparing it for this years fruit and veg crops. Oh and I have had to go to work as well!!! So I have another no bake treat for you this week, which can sit in the fridge and chill while you are working away. And when they are ready they can boost your energy and help...

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Carrot Cake Peanut Butter 5 Minute Oatmeal
Apr07

Carrot Cake Peanut Butter 5 Minute Oatmeal

It’s Peanut Butter Bash time again, this time we are mixing our favourite nut Butter with Carrot. I have to be honest time constraints dictated my recipe this month, read on for a deeper explanation! But lets get on with the Carrot Cake Peanut Butter 5 Minute Oatmeal.     Have you ever had one of those months where there is not enough hours in the day to get everything done? And no matter what you do your list of things to do just...

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Butternut Squash Noodle and Walnut Stir Fry
Apr03

Butternut Squash Noodle and Walnut Stir Fry

In the New Year I did an article about predicted food trends for 2016, and one of them was spiralized vegetables. I love my spiralizer, its such a great alternative to pasta and a brilliant way to get more veggies on your plate. This Butternut Squash Noodle and Walnut Stir Fry is a quick and easy vegetable dish that is perfect for meatless Monday or as something a little different for your vegetarian or vegan diet.     I read on the...

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10 Favourite Gluten Free Recipes
Mar28

10 Favourite Gluten Free Recipes

While I am lucky and don’t suffer any food intolerances I understand there is a large portion of food loving people who do, and don’t want to be left out of all the fun. While some of my recipes are naturally gluten free, I have made a point of making some of them intentionally that way. And they have often turned out to be my most popular recipes. So in honour of all those that suffer from gluten issues or have friends or...

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Gluten Free Vegan Banana Mug Cake
Mar24

Gluten Free Vegan Banana Mug Cake

I just couldn’t resist doing it again, after my GF Vegan Chocolate mug cake I knew I had to try and make a banana version. Well it is me after all and banana is my food obsession. So after a little experimenting I have come up with a recipe that will give you a perfect individual serving of banana heaven. So lets get on with this Gluten Free Vegan Banana Mug Cake. ¬† ¬† Why a Gluten Free Vegan Banana Mug Cake? It’s strange...

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Gluten Free Vegan Chocolate Orange Overnight Oats
Feb14

Gluten Free Vegan Chocolate Orange Overnight Oats

One of the great things about doing this blog is that it has really taught me to be creative when it comes to breakfast so I can share amazing recipes with you. And these Gluten Free Vegan Chocolate Orange Overnight Oats certainly come under the banner of amazing breakfast recipes. Seriously its like dessert for breakfast but with none of the guilt. Packed full of gluten free oats, nutritious almond milk, fresh orange flavour and for...

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Gluten Free Protein Coconut Flour English Pancakes
Feb08

Gluten Free Protein Coconut Flour English Pancakes

Tomorrow in the UK it’s Shrove Tuesday or more commonly known as Pancake Day! Now who doesn’t love a pancake? To celebrate this I was challenged by Holland and¬†Barrett to take part in their ‘Blogger Protein Pancake Challenge’ to make healthier pancakes using the ingredients they send you. That is how these Gluten Free Protein Coconut Flour English Pancakes came about. ¬† First off I didn’t know what a...

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